Precision packing for a healthier back
Track your backpack weight in real-time, get personalized recommendations, and protect your spine with smart packing planning.
Everything you need to pack smarter
SpineGuard helps you protect your back while ensuring you have everything you need.
Real-time Weight Tracking
See your total backpack weight update instantly as you add items. Know exactly how much you're carrying.
Multi-Bag Balance
Distribute weight between your backpack and sling bag for optimal load balance and comfort.
Personalized Limits
Get weight recommendations based on your body stats and back condition. Recommended limits, tailored to you.
Gear Library
Build your personal gear database with weights. Quickly add items to any loadout.
Packing Templates
Use pre-made templates for common scenarios: daily commute, hiking, travel, and more.
Multi-language
The SpineGuard app and this site are available in English, Spanish, and Catalan. Use the product in your preferred language.
How it works
Get started in minutes and start protecting your back today.
Set Up Your Profile
Enter your body stats and back condition. We'll calculate a recommended carrying limit for you.
Add Your Gear
Build your gear library with items and their weights. Use our database or add your own.
Create Loadouts
Pack your bag virtually. See the total weight update in real-time as you add items.
Pack with Confidence
Get alerts when you're approaching your recommended limit. Distribute weight between bags optimally.
Ready to protect your back?
Start tracking your backpack weight today. It's free to get started.
Get Started Free